I've "bag" my foot 3 times to prevent the bandage from getting wet. Thank gawd tomorrow I can remove it. YAY! My foot is fe...

Not running for a week really gets on my nerves. No, I'm not an addict, I just feel bored and fat at the same time that it's making...

After 3 days of resting my leg.  I decided to jog today.  I though, manage to run roughly 3km.  Had to stop coz I feel so much straining on ...

Today went to Windbell Seafood Restaurant at Tg. Aru for dinner and health talk.

Instead of doing 13km run, I went and do the 22km run with a friend.  This week's training sux.  Not only my body was straining, I'm...

I've been going back and forth about a sport watch for months and finally decided to purchase em via Ebay on 14th Feb 2011 (personal Val...

This was a random plan between me and my sib----- I mean sis.  We decided to treat mum and dad for dinner at Sushi Tei.  Family dinner, it...

Since my blog has been quiet for 2 weeks * brush off spider webs and dusts , I've decided to post my current activities of the week I...

Wishing everyone a happy holiday and Happy CNY!  Makan sampai kenyang! (dun overdo it) . I wanted to blog about Pra's Corner few week...

I've changed it.  The silver necklace I wore before is evil! This is the 2nd time.  *sigh.  *puts medicine to make it disappear.  Maybe...

Clay had tagged a bunch of people to a photo on facebook on the 10th Jan 2011.  The discussion started there, fallenone then tagged few peop...

I ain't gonna call it a party since it's more like a random outing masterminded by kana sama :D and it was sort of last minute.  The...

For the sake of updating. It's been raining a lot lately.  I've changed my running schedule for weekdays last week coz it rained a...

*brush off spiderwebs and dusts.   I'm still here, I just don't really have the mood to blog, or I don't have anything to blog...

I've been wanting to blog about this since that day, but I was too bz and too tired to.  I've been sleeping early, like 9pm early th...

We've planned this after the Beach outing around 1st Nov 2010.  We estimated around 12 people confirmed at the beginning but due to cert...

I'll try to summarize everything. Before I reach the state of not being able to think straight or remember what I did during the above...

21st Dec 2010 The morning, me and kana sama got ready and left the place early, we got separated at was it Masjid Jamek station, me heading...

19th Dec 2010: Day 2 Comic Fiesta My third day in KL.  Woke up at 4am, did my 8 mins workout, took photo of the scenery at 7am.  Showered...

Gawd! I left this post since morning and I haven't start typing anything yet. Been watermarking my photos since morning and uploading ...