Instead of doing 13km run, I went and do the 22km run with a friend. This week's training sux. Not only my body was straining, I'm not sure if I had too much to eat on Saturday or the screwy sleeping hours or wutever the reason is, I'm very slow today. FUUUUUUUUUUUUUUUUU! Am disappointed.
Met munyit/shiVER at 5am. I was a bit late coz of stomach discomfort. I don't know why I had to go poo poo every morning. I'd tape 2 of my toes this week. I think it's the way I run that I normally bust my toes when I'm done with my long run.
Sunday, February 20, 2011
Saturday, February 19, 2011
Garmin Forerunner 405CX watch
I've been going back and forth about a sport watch for months and finally decided to purchase em via Ebay on 14th Feb 2011 (personal Valentine's gift?). Thank gawd the banks open on Monday. Or I'll be delaying this purchase again.
I've been timing myself with my handphone for months, to the extent of the phone almost died on me coz I run with it during a 17km heavy rain run. Not funny. I had to knock it few times to return it back to normal. I nearly thought that I'm screwed if the phone died on me. I though, did a backup for my contact list to another phone heheh. Just in case. We don't want the same thing to happen again now do we?
I've been timing myself with my handphone for months, to the extent of the phone almost died on me coz I run with it during a 17km heavy rain run. Not funny. I had to knock it few times to return it back to normal. I nearly thought that I'm screwed if the phone died on me. I though, did a backup for my contact list to another phone heheh. Just in case. We don't want the same thing to happen again now do we?
Sunday, February 13, 2011
Pre Valentine's Day Dinner with Parents
This was a random plan between me and my sib----- I mean sis. We decided to treat mum and dad for dinner at Sushi Tei. Family dinner, it's been awhile, I think our last family dinner was when my eldest sis came back for holiday.
I've told my sis to reserve a table for 4 tonite few days before, well just in case, who knows it might be full. And I was right, full house, quite a number of people reserved tables tonite and some were queuing. We went early and arrived on time. Seated and start to order.
Valentine's Day Promotion.
I've told my sis to reserve a table for 4 tonite few days before, well just in case, who knows it might be full. And I was right, full house, quite a number of people reserved tables tonite and some were queuing. We went early and arrived on time. Seated and start to order.
Valentine's Day Promotion.
Jogging/Training Post
Since my blog has been quiet for 2 weeks *brush off spider webs and dusts, I've decided to post my current activities of the week I'm in, okay maybe combine the 2 weeks? Zomg it's Valentine's Day tomorrow (*buat muka don't care). Before that, me and sis gonna bring parents to eat some Japanese fewd tonite. Yay!
Credits to Nex for the pictah
Tuesday, February 01, 2011
Almost CNY update
Wishing everyone a happy holiday and Happy CNY! Makan sampai kenyang! (dun overdo it).
I wanted to blog about Pra's Corner few weeks ago, but since I forgot to take photo of the place, I'll just post the fewd I had last 22nd Jan 2011. Went there with 2 peeps. Some of the fewd are pricey. But some aren't. Like garlic rice is RM3, Naan range from RM5 if I'm not mistaken. Other dish is a bit pricey. I can't remember how much though.
I wanted to blog about Pra's Corner few weeks ago, but since I forgot to take photo of the place, I'll just post the fewd I had last 22nd Jan 2011. Went there with 2 peeps. Some of the fewd are pricey. But some aren't. Like garlic rice is RM3, Naan range from RM5 if I'm not mistaken. Other dish is a bit pricey. I can't remember how much though.
Monday, January 31, 2011
Gawddamn necklace cut me
I've changed it. The silver necklace I wore before is evil! This is the 2nd time. *sigh. *puts medicine to make it disappear. Maybe I should remove it entirely? Argh! Funny thing is, I don't feel a thing when I got these, I only feel it when I come back from my long runs for shower. Urgh.
Friday, January 28, 2011
Sushi Tei, Suria Sabah Dinner Outing
Clay had tagged a bunch of people to a photo on facebook on the 10th Jan 2011. The discussion started there, fallenone then tagged few people for an outing via facebook last Wednesday since Sushi Tei Kota Kinabalu branch is officially open on 23rd Jan 2011 (I think). How exciting.
Tuesday, January 25, 2011
Yack Yack's Surprise Birthday Outing
I ain't gonna call it a party since it's more like a random outing masterminded by kana sama :D and it was sort of last minute. The initial plan was to do it tonite, but we came to a conclusion to do it last nite, which is the exact day of his b'day.
Lets just say the location was random. We went for Luk Luk at Tanamera, Lintas. My first time there, was a bit blur to where it's exactly located but it's kinda easy to spot, same row as Maybank. I arrived there at around 8:30pm. I was gonna leave early coz planned to jog in the morning since it started raining around after noon, I ain't taking that chance man.
Lets just say the location was random. We went for Luk Luk at Tanamera, Lintas. My first time there, was a bit blur to where it's exactly located but it's kinda easy to spot, same row as Maybank. I arrived there at around 8:30pm. I was gonna leave early coz planned to jog in the morning since it started raining around after noon, I ain't taking that chance man.
Sunday, January 23, 2011
23rd Jan 2011 Post
For the sake of updating.
It's been raining a lot lately. I've changed my running schedule for weekdays last week coz it rained almost everyday after work. I'll say it's nice to run in the morning but I'd be late for work. Trying to figure out a way to not be late for work, maybe I could bring my stuff and shower there? Hmm, I can't do that either since I dun have the key. Unless I came around nearly 8am hmm, will figure something out.
On another note, dad wrote his first book. About cocos community. It's more about the history of cocos and the culture, I haven't read it yet and it's in Malay. Available for purchase, interested gimme a buzz.
It's been raining a lot lately. I've changed my running schedule for weekdays last week coz it rained almost everyday after work. I'll say it's nice to run in the morning but I'd be late for work. Trying to figure out a way to not be late for work, maybe I could bring my stuff and shower there? Hmm, I can't do that either since I dun have the key. Unless I came around nearly 8am hmm, will figure something out.
On another note, dad wrote his first book. About cocos community. It's more about the history of cocos and the culture, I haven't read it yet and it's in Malay. Available for purchase, interested gimme a buzz.
Monday, January 17, 2011
Mid Jan 2011
*brush off spiderwebs and dusts.
I'm still here, I just don't really have the mood to blog, or I don't have anything to blog about, or I'm tired or I'm lazy (*excuses).
Anyways, recap to what I did last week, okay maybe last 2 weeks.
Went for Ngiu Chap at Hilltop with bunch of frens after jog at Tun Fuad on the 9th, I manage to run 6.3km on that day. Went for Season of the Witch movie on the 11th, had a rush 20 mins dinner at Kenny Rogers before the movie.
I'm still here, I just don't really have the mood to blog, or I don't have anything to blog about, or I'm tired or I'm lazy (*excuses).
Anyways, recap to what I did last week, okay maybe last 2 weeks.
Went for Ngiu Chap at Hilltop with bunch of frens after jog at Tun Fuad on the 9th, I manage to run 6.3km on that day. Went for Season of the Witch movie on the 11th, had a rush 20 mins dinner at Kenny Rogers before the movie.
Wednesday, January 05, 2011
Delayed Post: 1/1/11
I've been wanting to blog about this since that day, but I was too bz and too tired to. I've been sleeping early, like 9pm early this week. What's wrong with me? Most of my friends are down with the fever, and today it's my turn. But no worries, I recover fast, or so I think?
Anyways, lets start.
Our plan on New Years was to visit Larry & Vince's Farmstay at Kg. Sinulihan, Inanam. It's very near to my place. Mum saw the ads in Daily Express if I'm not mistaken. I think the whole fishing thing caught her attention. Btw, they've been open for a year if I'm not mistaken, they're on facebook, here and they have a blog, here. I think their rate is RM75 per head (inclusive of breakfast, lunch and dinner).
Anyways, lets start.
Our plan on New Years was to visit Larry & Vince's Farmstay at Kg. Sinulihan, Inanam. It's very near to my place. Mum saw the ads in Daily Express if I'm not mistaken. I think the whole fishing thing caught her attention. Btw, they've been open for a year if I'm not mistaken, they're on facebook, here and they have a blog, here. I think their rate is RM75 per head (inclusive of breakfast, lunch and dinner).
Sunday, January 02, 2011
CSP BBQ Potluck outing at Kundasang [30th - 31st Dec 2010]
We've planned this after the Beach outing around 1st Nov 2010. We estimated around 12 people confirmed at the beginning but due to certain matter, 2 could not make it. We have 3 volunteered to drive there, Rendy, chucky and Lt. Munyit (replacing Ripz who is sick and couldn't make it).
Packed my stuff 1 day earlier and double, heck I might have triple check just in case I missed out anything. Planned the pick up for Lt. coz he'll have to pick 4 girls (me, sakuya, marseh and paha) up. I'm the earliest, he estimated the time of pick up, me at 6:45am, sakuya at 7:15am, marseh at 7:30am and paha at 7:45am. I'd wake up at 4:30am just in case I have my 30-45 mins lagging time browsing sites int he morning. Yes it will take me that long.
Got ready and waited around 10 mins before Lt. arrived at my place. Went to fill up the tank before pick sakuya.
Packed my stuff 1 day earlier and double, heck I might have triple check just in case I missed out anything. Planned the pick up for Lt. coz he'll have to pick 4 girls (me, sakuya, marseh and paha) up. I'm the earliest, he estimated the time of pick up, me at 6:45am, sakuya at 7:15am, marseh at 7:30am and paha at 7:45am. I'd wake up at 4:30am just in case I have my 30-45 mins lagging time browsing sites int he morning. Yes it will take me that long.
Got ready and waited around 10 mins before Lt. arrived at my place. Went to fill up the tank before pick sakuya.
Wednesday, December 29, 2010
That's it! I'm gonna combine my post [24th Dec - 28th Dec 2010]
I'll try to summarize everything.
Before I reach the state of not being able to think straight or remember what I did during the above mentioned period, am gonna make it short and hopefully cover everything in 1 post before my trip tomorrow.
I can't believe that my Dec gonna be this bz. Bz meeting peeps!
Before I reach the state of not being able to think straight or remember what I did during the above mentioned period, am gonna make it short and hopefully cover everything in 1 post before my trip tomorrow.
I can't believe that my Dec gonna be this bz. Bz meeting peeps!
24th Dec 2010 - random yamchar xmas eve session at kana sama's house.
Tuesday, December 28, 2010
17th - 23rd Dec 2010 KL Trip - Part 3 - final
21st Dec 2010
Sunday, December 26, 2010
17th - 23rd Dec 2010 KL Trip - Part 2
19th Dec 2010: Day 2 Comic Fiesta
My third day in KL. Woke up at 4am, did my 8 mins workout, took photo of the scenery at 7am. Showered, had oat krunch for breakfast. Waited for my bro but I decided to leave early to Sakuya and Jna's place near BTS. I think it's way convenient to go myself rather than to wait for others. Avoid the whole "sardine" thing in KL monorail. Another day of traveling alone, went to BTS with them at around noon. Met Fluffeh there.
Saturday, December 25, 2010
17th - 23rd Dec 2010 KL Trip - Part 1
Gawd! I left this post since morning and I haven't start typing anything yet.
Been watermarking my photos since morning and uploading it via facebook. Finishing up with Day 1 and it's 4am already and I'm still not done.
Note: I just realize I can't combine 7 days post into 1. So, am gonna do this in parts.
Okay starting my post now. This post acts like a reminder to me, not intend to hurt anyone's feelings though I'm the one who's slightly hurt by people's behavior and drama *sigh.
There's a limit to my patience and so, this post gonna be slightly expressive. If you think I'm talking about you, feel free to leave a comment. And I would like to apologize to anyone whose feelings that I might hurt directly/indirectly.
For those who doesn't know me too well, I would like to inform that I get annoyed with peeps who talks too much. It gets on my nerves. I'm the kind who likes peace and quiet.
Been watermarking my photos since morning and uploading it via facebook. Finishing up with Day 1 and it's 4am already and I'm still not done.
Note: I just realize I can't combine 7 days post into 1. So, am gonna do this in parts.
Okay starting my post now. This post acts like a reminder to me, not intend to hurt anyone's feelings though I'm the one who's slightly hurt by people's behavior and drama *sigh.
There's a limit to my patience and so, this post gonna be slightly expressive. If you think I'm talking about you, feel free to leave a comment. And I would like to apologize to anyone whose feelings that I might hurt directly/indirectly.
For those who doesn't know me too well, I would like to inform that I get annoyed with peeps who talks too much. It gets on my nerves. I'm the kind who likes peace and quiet.
17th Dec 2010 - Morning flight to KL.
Wednesday, December 15, 2010
HobbyCon 2010 - Quick Update
I'll be going to KL this Friday for Comic Fiesta on 18th and 19th Dec. Gawd I haven't pack yet. I'll pack tonite, I won't be able to do it on Thursday coz I'll be watching Tron Legacy 3D with 6 other friends woohoo! *excited. Yes, I can't wait for it.
Anyways, last weekend was HobbyCon 2010. The plan was to rest this year and do nothing. I ain't resting, I think I shouldn't bring my camera lol! But definitely took less photos this year. I went for both days. A slightly different concept cause instead of just tables for booth this year, it's very exhibition like. With partition, *queues my cubicle song.
Anyways, last weekend was HobbyCon 2010. The plan was to rest this year and do nothing. I ain't resting, I think I shouldn't bring my camera lol! But definitely took less photos this year. I went for both days. A slightly different concept cause instead of just tables for booth this year, it's very exhibition like. With partition, *queues my cubicle song.
Thursday, December 09, 2010
Car business
So my colleague was asking me about whether I've collected my car registration card since my last car payment was around November yay~ Yes, it took me awhile, I just collected it today. Went to the bank, seriously, it's a bit confusing that you have to go to two different bank office just to retrieve the registration card and the release letter. And suddenly so many people today. Weird. Once I got those documents, went to JPJ, same case, so many people orz. But at least settled it today.
But before I got through completing that task, I sent my sis to work and went to Segama with mum to waste an hour of time, I'm guessing bank open at 9:30am? Or not? No idea. It was a random guess. Window shopping, found some stuff I wanted to buy but didn't bring enuff money to purchase, dammit!!! I could borrow from mum but I rather not do that. Well at least it can refrain me from impulse buying. Before we proceed to our destination BANK, I suddenly wanted to eat "Lontong". It's been awhile. The only place I could think of, Restoran Sri Rahmat.
But before I got through completing that task, I sent my sis to work and went to Segama with mum to waste an hour of time, I'm guessing bank open at 9:30am? Or not? No idea. It was a random guess. Window shopping, found some stuff I wanted to buy but didn't bring enuff money to purchase, dammit!!! I could borrow from mum but I rather not do that. Well at least it can refrain me from impulse buying. Before we proceed to our destination BANK, I suddenly wanted to eat "Lontong". It's been awhile. The only place I could think of, Restoran Sri Rahmat.
Sunday, December 05, 2010
Maintaining Weight + Stay Healthy
So I've been on a jogging spree for few months now. Oh gosh, I can't remember when I started but I'll run every week. Lost some weight, gained a bit and lose a bit, I can't help it, I love to eat okeh. Weight is like see-saw, gain 1kg, lose 1kg fuuuuuuuuu! Reduced the number of runs/jog from 6 times a week to 3 times a week, I actually like to strain myself. Run less run faster? Add up some workout in the morning, well except when I feel unmotivated. RAWR! must stay motivated!
Found out Likas Park distance. It's 800m + or -. See, when I started jogging, I couldn't be bothered about the clothes and shoes I wear, I'm learning it slowly and running faster everyday now. Not forgetting that I didn't time myself the last time. But compared to with last time and this time, I can run 8km in 1 hour + or - (must shave off that 15 mins). Which is gewd, compared to when I tried running 8km the first time, I think it took me nearly 3 hours. And been using dailymile to keep track my training, you can check it here ;D
Found out Likas Park distance. It's 800m + or -. See, when I started jogging, I couldn't be bothered about the clothes and shoes I wear, I'm learning it slowly and running faster everyday now. Not forgetting that I didn't time myself the last time. But compared to with last time and this time, I can run 8km in 1 hour + or - (must shave off that 15 mins). Which is gewd, compared to when I tried running 8km the first time, I think it took me nearly 3 hours. And been using dailymile to keep track my training, you can check it here ;D
Saturday, December 04, 2010
Subscribe to:
Posts (Atom)
















