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Monday, April 02, 2012

What is up with this heat?

I mean seriously.  Why is it so hot? Every night, I sleep, I have to turn on the aircond.  Sometims I end up waking up and turning the aircond off cause it was too cold but sometimes I end up waking up again cause it was too hot that it's giving me rashes.  Gawddamnit!

On another note, remember how wait, did I even blog about me twisting the veins around near my left ribcage like 2 Saturdays ago?  Anyways, if I didn't then yeah I sort had that going on, it messed up my nerves and breathing.  I got it fixed early last week but it didn't went away.  I actually felt like running with a burden on my sides during my last run sessions.  I think it totally screwed me.  Didn't complete my last week's Saturday run.  I only manage to complete 5.6km when I should be doing 9.66km.  I know for a fact that my breathing was messed up cause when I stop, I see stars.  That did not happen for awhile.  I mean like the last time I see stars were like a year ago, maybe, when I was running around the park and went hiking after that.  Yes yes, I should have taken a breather but I kept going.  Not enough oxygen, yes yes, I know.



So today, I woke up thinking hey, not much pain, I guess it'll heal.  Nope.  I sneezed and it got worst.  I couldn't take a deep breath, cough, sit or stand without feeling pain.  That twitch oh gawd.  I feel like slamming myself on a wall.  But, surprisingly, I manage to drive myself to work.  Well, I actually wanted to drop by the clinic before going to work but it wasn't open and since I wanted to get my package (a new vintage bag, mind you) so badly.  I waited for it since Friday okay!  I decided to just go to work.  Bad idea.  I swear I was twitching everytime I change the gear (yes, I drive a manual car).  Don't ask me how I manage to endure all those pain.  And when I reach the office, I couldn't be bothered to move.  I was in that much pain.  I end up skipping lunch and when my package arrived at 3pm, damn you PosLaju! I directly went off for the clinic.  I think I was reaching a point that I'm having difficulty breathing properly, I was short breathing.  If you know what I mean.

Went to the usual doctor's place.  Waited for I think more than half an hour.  So many people, everytime like that.  Finally it's my turn.  But before that, the weirdest thing is when I sat and wait at the clinic while wating those telenovelas on tv, I didn't feel any pain, but when I stand up, okay.jpg.  I feel it and started walking funny again.

The doctor was pressing my sides trying to locate the pain but I couldn't quite point it.

Diagnosed with Intercostal Neuralgia @_@"""


One of em is painkillers

Something about the muscle/veins compressing my ribcage?  Okay.jpg.  But assured that I still can run YAY!  I was afraid that I won't be able to.  What causes this?  I have no idea.  Over training?  I think I trained more last year.  This year I cut down a lot.  Or does this have anything to do with stress?  Or my posture?  Okay, lets fix those and see how it goes.  le sigh.  Eventhough I have a body of a 20 year old *perasan mode, I still think I'm weak lol.

1 month left for BIM training.  Wish me luck!

Oh yeah, talking about being underweight?  I dropped another 2kg.  I think I'm losing a whole lot of muscle. But fret not, I gained back 1kg today :) yay~

8 comments:

  1. you got drink protein also ka massy?

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    Replies
    1. @Chegu: Nope, I don't drink protein. Mebbe I should to build muscle? XD

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    2. makan egg white. good source of protein also tu :D

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    3. Oh telur, semestinya :)

      But lately I eat a lot more fish than chicken.

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    4. thats what i heard if u need to build muscle sebab natural protein intake from food source like not enough that. but then again, you only do running bah kan, no go to gym?

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    5. Oh yes, I heard of it too. But I didn't wanna bulk up, I just wanna tone. I guess natural protein could help a bit. And yes, I only do running and a bit of HIIT and rpm.

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  2. Take care. Hope the pain will be gone soon!

    And good luck & all the best at BIM!

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