Bag it

I've "bag" my foot 3 times to prevent the bandage from getting wet. Thank gawd tomorrow I can remove it. YAY! My foot is feeling good somehow. I was running up the stairs earlier. So exciting. I wonder how it'll feel tomorrow when I remove that bandage. I won't say it's annoying but I had to cover it with a plastic bag and tape it before I could shower, and that will take quite a few minutes. A bit time consuming no?

The Twisted Ankle

Not running for a week really gets on my nerves. No, I'm not an addict, I just feel bored and fat at the same time that it's making me depress (in a way of putting it), so after that whole testimonial from Nex and Rendy last Monday about this sinsang at Likas, I decided to go this morning. Lets get this whole ankle thing over with. Well since I've been resting it and it's still not fully healed yet. I tried ice, hot water and put balm on my ankle and even convinced myself that it's healed.

Was suppose to go with Nex but I didn't wanted to wait so decided to ask my mum to send me there, dad sent me instead. Thanks Nex for the number and map.

Workout Progress

After 3 days of resting my leg.  I decided to jog today.  I though, manage to run roughly 3km.  Had to stop coz I feel so much straining on my left leg.  Gonna rest it again today and try to run again on Saturday.  At this point I'm not sure if I would be able to run on Sunday.  *sigh.  I hope I can.

Look at the map, loop.  This is Likas Jogging Track  Running 10 rounds of this could be so boring.  1 round is below 1km I think.

Greeno Dinner + Talk

Today went to Windbell Seafood Restaurant at Tg. Aru for dinner and health talk.

20th Feb 2011 [Sunday] - First 22km attempt

Instead of doing 13km run, I went and do the 22km run with a friend.  This week's training sux.  Not only my body was straining, I'm not sure if I had too much to eat on Saturday or the screwy sleeping hours or wutever the reason is, I'm very slow today.  FUUUUUUUUUUUUUUUUU!  Am disappointed.

Met munyit/shiVER at 5am.  I was a bit late coz of stomach discomfort.  I don't know why I had to go poo poo every morning.  I'd tape 2 of my toes this week.  I think it's the way I run that I normally bust my toes when I'm done with my long run.

Garmin Forerunner 405CX watch

I've been going back and forth about a sport watch for months and finally decided to purchase em via Ebay on 14th Feb 2011 (personal Valentine's gift?).  Thank gawd the banks open on Monday.  Or I'll be delaying this purchase again. 

I've been timing myself with my handphone for months, to the extent of the phone almost died on me coz I run with it during a 17km heavy rain run.  Not funny.  I had to knock it few times to return it back to normal.  I nearly thought that I'm screwed if the phone died on me.  I though, did a backup for my contact list to another phone heheh.  Just in case.  We don't want the same thing to happen again now do we?

Pre Valentine's Day Dinner with Parents

This was a random plan between me and my sib----- I mean sis.  We decided to treat mum and dad for dinner at Sushi Tei.  Family dinner, it's been awhile, I think our last family dinner was when my eldest sis came back for holiday.

I've told my sis to reserve a table for 4 tonite few days before, well just in case, who knows it might be full.  And I was right, full house, quite a number of people reserved tables tonite and some were queuing.  We went early and arrived on time.  Seated and start to order.

Valentine's Day Promotion.

Jogging/Training Post

Since my blog has been quiet for 2 weeks *brush off spider webs and dusts, I've decided to post my current activities of the week I'm in, okay maybe combine the 2 weeks?  Zomg it's Valentine's Day tomorrow (*buat muka don't care).  Before that, me and sis gonna bring parents to eat some Japanese fewd tonite.  Yay!

Credits to Nex for the pictah

Almost CNY update

Wishing everyone a happy holiday and Happy CNY!  Makan sampai kenyang! (dun overdo it).

I wanted to blog about Pra's Corner few weeks ago, but since I forgot to take photo of the place, I'll just post the fewd I had last 22nd Jan 2011.  Went there with 2 peeps.  Some of the fewd are pricey.  But some aren't.  Like garlic rice is RM3, Naan range from RM5 if I'm not mistaken.  Other dish is a bit pricey.  I can't remember how much though.

Gawddamn necklace cut me

I've changed it.  The silver necklace I wore before is evil! This is the 2nd time.  *sigh.  *puts medicine to make it disappear.  Maybe I should remove it entirely?  Argh!  Funny thing is, I don't feel a thing when I got these, I only feel it when I come back from my long runs for shower.  Urgh.

Sushi Tei, Suria Sabah Dinner Outing

Clay had tagged a bunch of people to a photo on facebook on the 10th Jan 2011.  The discussion started there, fallenone then tagged few people for an outing via facebook last Wednesday since Sushi Tei Kota Kinabalu branch is officially open on 23rd Jan 2011 (I think).  How exciting.

Yack Yack's Surprise Birthday Outing

I ain't gonna call it a party since it's more like a random outing masterminded by kana sama :D and it was sort of last minute.  The initial plan was to do it tonite, but we came to a conclusion to do it last nite, which is the exact day of his b'day.

Lets just say the location was random.  We went for Luk Luk at Tanamera, Lintas.  My first time there, was a bit blur to where it's exactly located but it's kinda easy to spot, same row as Maybank.  I arrived there at around 8:30pm.  I was gonna leave early coz planned to jog in the morning since it started raining around after noon, I ain't taking that chance man.

23rd Jan 2011 Post

For the sake of updating.

It's been raining a lot lately.  I've changed my running schedule for weekdays last week coz it rained almost everyday after work.  I'll say it's nice to run in the morning but I'd be late for work.  Trying to figure out a way to not be late for work, maybe I could bring my stuff and shower there?  Hmm, I can't do that either since I dun have the key.  Unless I came around nearly 8am hmm, will figure something out.

On another note, dad wrote his first book.  About cocos community.  It's more about the history of cocos and the culture, I haven't read it yet and it's in Malay.  Available for purchase, interested gimme a buzz.

Mid Jan 2011

*brush off spiderwebs and dusts.  

I'm still here, I just don't really have the mood to blog, or I don't have anything to blog about, or I'm tired or I'm lazy (*excuses).

Anyways, recap to what I did last week, okay maybe last 2 weeks.

Went for Ngiu Chap at Hilltop with bunch of frens after jog at Tun Fuad on the 9th, I manage to run 6.3km on that day.  Went for Season of the Witch movie on the 11th, had a rush 20 mins dinner at Kenny Rogers before the movie.

Delayed Post: 1/1/11

I've been wanting to blog about this since that day, but I was too bz and too tired to.  I've been sleeping early, like 9pm early this week.  What's wrong with me?  Most of my friends are down with the fever, and today it's my turn.  But no worries, I recover fast, or so I think?

Anyways, lets start.

Our plan on New Years was to visit Larry & Vince's Farmstay at Kg. Sinulihan, Inanam.  It's very near to my place.  Mum saw the ads in Daily Express if I'm not mistaken.  I think the whole fishing thing caught her attention.  Btw, they've been open for a year if I'm not mistaken, they're on facebook, here and they have a blog, here.  I think their rate is RM75 per head (inclusive of breakfast, lunch and dinner).

CSP BBQ Potluck outing at Kundasang [30th - 31st Dec 2010]

We've planned this after the Beach outing around 1st Nov 2010.  We estimated around 12 people confirmed at the beginning but due to certain matter, 2 could not make it.  We have 3 volunteered to drive there, Rendy, chucky and Lt. Munyit (replacing Ripz who is sick and couldn't make it).

Packed my stuff 1 day earlier and double, heck I might have triple check just in case I missed out anything.  Planned the pick up for Lt. coz he'll have to pick 4 girls (me, sakuya, marseh and paha) up.  I'm the earliest, he estimated the time of pick up, me at 6:45am, sakuya at 7:15am, marseh at 7:30am and paha at 7:45am.  I'd wake up at 4:30am just in case I have my 30-45 mins lagging time browsing sites int he morning.  Yes it will take me that long.

Got ready and waited around 10 mins before Lt. arrived at my place.  Went to fill up the tank before pick sakuya.

That's it! I'm gonna combine my post [24th Dec - 28th Dec 2010]

I'll try to summarize everything.

Before I reach the state of not being able to think straight or remember what I did during the above mentioned period, am gonna make it short and hopefully cover everything in 1 post before my trip tomorrow.

I can't believe that my Dec gonna be this bz.  Bz meeting peeps!

24th Dec 2010 - random yamchar xmas eve session at kana sama's house.

17th - 23rd Dec 2010 KL Trip - Part 3 - final

21st Dec 2010

The morning, me and kana sama got ready and left the place early, we got separated at was it Masjid Jamek station, me heading to KLCC while she head to KL Sentral since she will be going back on that day.

17th - 23rd Dec 2010 KL Trip - Part 2

19th Dec 2010: Day 2 Comic Fiesta

My third day in KL.  Woke up at 4am, did my 8 mins workout, took photo of the scenery at 7am.  Showered, had oat krunch for breakfast.  Waited for my bro but I decided to leave early to Sakuya and Jna's place near BTS.  I think it's way convenient to go myself rather than to wait for others.  Avoid the whole "sardine" thing in KL monorail.  Another day of traveling alone, went to BTS with them at around noon.  Met Fluffeh there. 

17th - 23rd Dec 2010 KL Trip - Part 1

Gawd! I left this post since morning and I haven't start typing anything yet.

Been watermarking my photos since morning and uploading it via facebook.  Finishing up with Day 1 and it's 4am already and I'm still not done.

Note:  I just realize I can't combine 7 days post into 1.  So, am gonna do this in parts.

Okay starting my post now.  This post acts like a reminder to me, not intend to hurt anyone's feelings though I'm the one who's slightly hurt by people's behavior and drama *sigh.

There's a limit to my patience and so, this post gonna be slightly expressive.  If you think I'm talking about you, feel free to leave a comment.  And I would like to apologize to anyone whose feelings that I might hurt directly/indirectly.

For those who doesn't know me too well, I would like to inform that I get annoyed with peeps who talks too much.  It gets on my nerves.  I'm the kind who likes peace and quiet.

17th Dec 2010 - Morning flight to KL.